There are many reasons why athletic tapes are used and most of the reasons why they are used are because they support muscles in the whole body. Many people discuss the way they work but their primary ability is to limit the movement of the muscle and assist the body with an inherent capacity to know where the limbs have been positioned. Also, athletes can feel the tape over their bodies as they do any muscle movement and are able to endure their associated injuries.
A sports strapping tape is used by players to elongate the support towards the joints and reduce pain and swelling, enhance physical activity and allow the athletes to increase their performance without compromising on safety. As per the requirements of an athlete, there are diverse types of sports tape that should be used.
Some of the tapes are very flexible and stretchable showcasing the ability that the player is allowed for a complete range of their motion whereas others are made from inelastic materials to stabilize joints thereby allowing the player with full protection as they go for their performance.
However, as per the varying situations, each type of tape has its own merits and demerits. Here are some key differences that persist between strapping, bracing, and Kinesio tape:
1. Kinesio tape: Players who are seen putting bright colored tape apply a K-tape or Kinesio tape. To add, this tape differs from the basic athletic tapes that are used. Therefore, athletes tend to have a complete range of motion as they continue to receive therapeutic merits.
However, the Kinesio tape is used on a known injury. Furthermore, as it carries a freaky look, players can get it in several diverse shades and patterns.
2. Strapping: It is known to be a very fast and easier way to provide support to a joint as it is not much heavy and also doesn’t limit much movement. Players prefer sports strapping tape as it assists in removing stress and thus removes pains off from the bottom of the knee.
When these tapes are applied, they ring the consciousness of the brain that the muscles at the knee need more support in making a proprioceptive effect on the knee joint.
3. Braces: These are used for many reasons in athletes. Firstly, they are taken into use after surgery happens to limit some movements thereby recovering. Also, they are used to limit injuries and give comfort and support in athletic activities.
Braces are also there in different types and sizes. To add, the player’s physiotherapist is able to give better advice if the brace will assist in the player’s injury along with recovery.
To sum up, it is very important to know that such tapes do not fully resolve any injury but just provide a bit of support to the muscles and joints in a hassle-free way. Also, various types of sports strapping can be bought in as per the concern of the injury and the body part where the injury has happened.